Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Wednesday, 17 November 2010

TKO Anti Burst Fitness Ball Set 75cm

TKO Anti Burst Fitness Ball Set 75cmThe TKO Anti-Burst Fitness Ball is perfect for yoga, pilates and other fitness classes. This tough exercise ball is easy to clean and maintain and includes a helpful workout chart and pump!

Price: $22.99


Click here to buy from Amazon

Saturday, 13 November 2010

Yoga Fitness for Kids Ages 7-12 [VHS]

Yoga Fitness for Kids Ages 7-12 [VHS]Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach

Price: $9.98


Click here to buy from Amazon